Floor Play - Floorwork

*All Levels Floor-Based Choreography*

 

**Floorplay** is our all-levels floorwork class where creativity, sensuality and control collide. This is your time to explore grounded movement from slinky transitions and sweeps to rolls, legwork and choreography that flows across the floor.

 

You'll build strength, fluidity and confidence in your own style while learning sequences that are as expressive as they are empowering. No pole, no pressure just you, the music and the floor.

 

Kneepads recommended. Socks or bare skin welcome.


*Low doesn't mean less, it means power in every inch.*

What to Wear

This class is all about grounded movement - sliding, rolling, sweeping and flowing across the floor. Wear clothes that let you move freely, feel amazing and protect your skin.

 

We recommend:

 

  • Kneepads – must-have for comfort and safety 

  • Leggings or joggers– whatever helps you move and feel confident

  • Fitted top or crop – something that stays in place while you roll and invert

  • Socks or bare feet – depending on your style and the surface

  • Optional: Layers to peel off as you warm up and drop in

 

 

There’s no dress code - just choose what helps you move with confidence and feel at home in your body.

 

Slide, slink and take up space - your way.

The Benefits 

  • Improves coordination, flow and musicality

  • Builds core strength, mobility and control

  • Enhances fluid transitions and grounded movement

  • Helps develop floorwork skills for pole & heels

  • Encourages emotional expression through movement

  • Increases confidence in your body - exactly as it is

  • Teaches you to use the floor as a partner, not a limitation

  • Offers space to slow down and reconnect to yourself

 

There’s power in every slide, every sweep, every pause.

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