If you're looking for some fantastic ways to get fit that actually work get yourself down to LaKiTa!
We provide the highest standards of tuition. You'll be taught by professionals who know what it takes to get to the top. Our instructors are highly skilled with over 12 years experience working in the pole industry. They work with each student's individual strengths right from the first lesson.
It may look impossible now but there is a technique and skill behind every move. Our classes will increase your strength, flexibility and endurance . You'll be addicted from your first spin! Come and make new friends and gain confidence whilst you have fun, drop body fat and tone your whole body.!
If you're a beginner or an elite athlete, our helpful staff are trained to assist you in all aspects of your fitness journey. You don't need any previous experience. You don't need amazing upper body strength. It doesn't matter if you don't have a dance or gymnastic background or if you've never set foot in a gym! Our trainers will listen to your needs and develop a workout individually designed for you to meet your goals! We can help you get the results YOU want.
We also hold Workshops every month specialising in flexibility, heels, pole flow, flips and many more. More information about what is on each month can be found in our events on facebook and through our online booking system.
Take a look at our social pages to see what our girls get up to!
DON'T FORGET TO FOLLOW US ON OUR SOCIAL MEDIA PLATFORMS!
FACEBOOK STUDENT GROUP - LaKiTa Dance Students (Must be a current student to join)
FACEBOOK - Lauren Lakita https://www.facebook.com/laurenlakitadance
INSTAGRAM - lakita_dance https://www.instagram.com/lakita_dance/?hl=en
INSTAGRAM - Lauren_Kenealy https://www.instagram.com/lauren_kenealy/?hl=en