LaKiTa Dance Pole Studio, Warrington

Welcome to LaKiTa Dance

A space to move, feel and belong.

LaKiTa Dance is more than just a pole and aerial studio - it’s a community built on radical inclusivity, authentic expression and unapologetic strength. Whether you’re stepping into a class for the first time or returning to reclaim your space, you are welcome here.

We don’t believe in fitting molds. We believe in breaking them. No matter your body, your background or your story - you belong on this pole, in this circle, on the pole.

Come as you are. Leave seen.

Let’s rise together.

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Get A Grip - Pole Classes

Whether you're just starting out or flipping into advanced combos **Get a Grip** is your all-in-one pole training session. We'll guide you through strength-building tricks, transitions, dynamic movements, spins, holds, floorwork and flexibility all tailored to your level.

Beginners, intermediates and advanced students will each work at their own pace with guidance
from our experienced, supportive instructors. You'll leave feeling stronger, more confident and fully in your power.

*You're here to move, we're here to keep you climbing.*

Centre of Gravity - Aerial Hoop Class

Whether you're stepping into the hoop for the first time or returning to expand your movement,
**Centre of Gravity** is your space to build strength, technique and confidence in the air.

This class includes foundational skills like mounts, balances, spins, shapes and transitions, with weekly progressions tailored to your level. You'll also work on active flexibility, conditioning and flow all essential for safe, expressive aerial movement.

Beginners are supported, returning students are challenged and everyone leaves feeling stronger,
uplifted and grounded in their own power.

*Come back to your centre. Then rise from it.*

Flex Appeal - Flexibility Classes

Stretch, strengthen and unlock your full range all while feeling like a damn icon!

**Flex Appeal** is our signature flexibility class designed to support your pole and aerial training, but it's also a space to slow down, tune in and build strength through stretch. Each session focuses on active and passive flexibility, covering front and middle splits, hip openers, backbends and shoulder mobility.

All levels welcome. Just bring your body and your vibe.

*Because nothing is hotter than feeling free in your own skin.*

Strapped - Heels Choreo Class

**Strapped** is a choreography-based class where power meets performance. Inspired by sensual movement, flow, hip hop and everything in between, this is your space to step into the fiercest, boldest version of yourself all in heels.

We focus on fluid transitions, floorwork, pole combos and musicality, with new routines every two weeks that challenge your body and unleash your presence.

Pole heels required (Pleasers, Hella Heels, CheBoots, etc).

*Kneepads recommended. Sass required.*

Lauren Kenealy CEO LaKiTa Dance

What does this mean?