Pole Fitness is for everyone no matter what your shape and size! We cater for ALL fitness levels, teaching beginners right the way through to elite!
Pole Fitness is a total body workout that’s so much fun you don’t even know you’re exercising! LaKiTa provide lessons in a professional environment with QUALIFIED instructors.
What to wear?
Beginners should come in a t-shirt or vest top and a pair of shorts. Please be prepared to wear shorts as you start to advance through beginner moves as skin contact is needed on the pole. We understand that some ladies may feel a little uncomfortable in shorts but please be reassured that classes are very supportive!
Please DO NOT moisturise 24hra before the class.
WEDNESDAY- 6:00PM (BEGINNERS ONLY)
PRIVATE TUITION AVAILABLE 3pm-6pm Monday-Thursday, 9am-11pm & 1:00pm-4:30pm Saturday
ALL CLASSES MUST BE PRE PAID. IF YOU NEED TO CANCEL A CLASS 24HRS NOTICE WILL BE REQUIRED, OTHERWISE YOU WILL BE CHARGED AT THE FULL CLASS RATE. YOU WILL BE ABLE TO CHANGE YOUR CLASS TO ANOTHER SESSION WITHIN THE SAME WEEK WITH 24HRS NOTICE.
We're happy to address all your questions or concerns. Text 07590 991120 or use our contact form.