Pole Fitness

Beginners, you can join in any of our sessions as they are all mixed ability aprt from a Wednesday at 6pm which is beginners only. Be sure to use our discount code BPTS for £5 off your first pole class when you book online!


Pole Fitness is for everyone no matter what your shape and size! We cater for ALL fitness levels, teaching beginners right the way through to elite!



Pole Fitness is a total body workout that’s so much fun you don’t even know you’re exercising! LaKiTa provide lessons in a professional environment with QUALIFIED instructors.








Develop upper body strength


Improve muscle definition across your WHOLE body


Improve core and upper body strength


Improve stamina and endurance


Burn calories


Improve co-ordination


Gain heaps of confidence


Make new friends!

What should i wear?


Beginners should wear a t-shirt or vest top and a pair of shorts. Please wear something warm to warm up in like a tracksuit.


Please be prepared to wear shorts as you start to advance through beginner moves as skin contact is needed on the pole. We understand that some ladies may feel a little uncomfortable in shorts but please be reassured that classes are very supportive and no one here will ever be judgmental.


Please DO NOT moisturise 24hrs before the class.

Our current pole fitness class schedule


MONDAY-        7:15PM


TUESDAY-        7:15PM






THURSDAY-     7:15PM



SATURDAY-   10:00AM - Open Training session (Not suitable for new starters)


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