Aerial Hoop


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This Aerial skill incorporates strength, flexibility and stamina, things that you will also learn on the Pole.


Students will get to explore the techniques of Aerial Hoop, teaching you how to combine beautiful moves together working towards short routines.


Classes will start with a warm up and end with a stretch and cool down. We will cover conditioning exercises that will help you build strength and stamina.


Our Beginner ONLY classes run on a Monday at 6pm. 







Develops all over body strength


Amazing core workout


Increases stamina and endurance


Burns Calories


Great Fun!



What to wear


Close fitting clothes are recommended. You don’t want your t-shirt over your head when you go upside down!


Leggings, a leotard and an over t-shirt/jumper. Nothing with zips or buckles.


Please leave all jewellery and watches at home. We can not be responsible for lost property.

Our current aerial class schedule



MONDAY -          6:00PM - BEGINNERS ONLY 


TUESDAY-          6:30pm All Levels


WEDNESDAY-    7:15pm Intermediate/Advanced


SATURDAY -      9am All Levels




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