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This Aerial skill incorporates strength, flexibility and stamina, things that you will also learn on the Pole.
Students will get to explore the techniques of Aerial Hoop, teaching you how to combine beautiful moves together working towards short routines.
Classes will start with a warm up and end with a stretch and cool down. We will cover conditioning exercises that will help you build strength and stamina.
Our Beginner ONLY classes run on a Monday at 6pm.
MONDAY - 6:00PM - BEGINNERS ONLY
TUESDAY- 6:30pm All Levels
WEDNESDAY- 7:15pm Intermediate/Advanced
SATURDAY - 9am All Levels
PRIVATE TUITION AVAILABLE UPON REQUEST