Are you a little more advanced? Want to try bigger tricks with your heels on? Then you're in the right place! This is a tricks based or choreo heels class. Each week will focus on different elements that are all essential for levelling up your dance skills. Every week will be different! Expect top see pole tricks, floor combos, working with the lower part of the pole and tricks worked into choreo (not to music.)


We'll work on getting you comfortable in heels, understanding how to get your heels working to your advantage, conditioning, balance and posture and understanding movement and flow off and around the pole.

Please make sure that your heels are POLE DANCE APPROVED HEELS and not what you would wear out on a Saturday night. We recommend Hella Heels, Pleasers, CheBoots, Badda heels and Bambola.

Please also bring knee pads. We recommend ones the can be used on the pole and are grippy.